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	<title>Diet Plans Today &#187; diet and exercise</title>
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	<description>Finding The Current Diets That Really Work</description>
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		<title>Diet and Exercise Proven Effective for Weight Loss</title>
		<link>http://dietplanstoday.com/featured-article/diet-and-exercise-proven-effective-for-weight-loss/</link>
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		<pubDate>Mon, 10 Aug 2009 21:22:51 +0000</pubDate>
		<dc:creator>Nutrition Staff</dc:creator>
				<category><![CDATA[Featured Article]]></category>
		<category><![CDATA[diet and exercise]]></category>
		<category><![CDATA[Weight-Loss]]></category>

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		<description><![CDATA[Researchers have shown that the combination of diet and exercise if effective in losing weight and keeping weight off over the long term.  While both diet and exercise alone can result in weight loss the combination increases both total weight loss and time the weight is kept off. This is particularly important news for anyone [...]]]></description>
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